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Ingredients - Item Database

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Below is a list of all Ingredients in FFXIV: Heavensward, their recast, the price you can sell to an NPC for and the effects the item gives when consumed. Ingredients are mainly used by Culinarians to produce food and drinks.

The Ingredients are sorted by name, however you can sort them by any of the columns by clicking on the headers. Under the headers are search boxes that allow you to filter results.

For example, type in a stat name into the effects column and you will bring back a list of Ingredients which boost that stat.

Hover over or click on an item name for more info and any stats.


Medicine   Food   Fish   Ingredient   Minions   Mounts   Triple Triad

Items ()Recast EffectsNPC
Abalathian Rock Salt0  7
Ala Mhigan Mustard0  1
Aldgoat Chuck0  3
Aldgoat Milk0 Vitality +11
Allagan Snail0  1
Alligator Pear0  2
Almonds0  3
Aloe0  3
Alpine Parsnip0  1
Antelope Shank0  2
Apkallu Egg0  5
Apricot0  7
Birch Sap0  3
Birch Syrup0  8
Black Pepper0  1
Black Truffle0  6
Blood Currants0  3
Blood Orange0  7
Blue Cheese0 Vitality +8% (Max 2)1
Buffalo Beans0  1
Buffalo Milk0 Vitality +11
Buffalo Sirloin0  6
Bullion Cube0  7
Button Mushroom0  1
Canard Breast0  15
Chanterelle0  1
Chicken Breast0  2
Chicken Egg0  1
Chicken Stock0  1
Chives0  10
Chysahl Greens0  15
Cider Vinegar0  1
Cieldalaes Spinach0  1
Cinderfoot Olive0  1
Cinnamon0  1
Clary Sage0  11
Cloud Banana0  7
Clove Oil0  1
Cloves0  1
Cockatrice Thigh0  25
Coerthan Carrot0  1
Coerthan Tea Leaves0  9
Coerthas Carrot0  1
Coeurl Meat0  12
Cooking Sherry0  4
Cornmeal0  1
Cottage Cheese0 Vitality +8% (Max 2)1
Cream Cheese0 Vitality +6% (Max 8)3
Cyclops Onion0  13
Dalamud Nut0  1
Dalamud Popoto0  9
Dark Chestnut0  7
Dark Vinegar0  1
Desert Saffron0  3
Dhalmel Meat0  23
Dodo Egg0  1
Dodo Stuffing0  1
Dodo Tenderloin0  1
Dragon Pepper0  2
Dravanian Paprika0  16
Dried Marjoram0 Dried and crumbled marjoram leaves. They are often used to flavor meat and poultry.0
Duck Bones0  360
Duck Broth0  0
Dzemael Tomato0  7
Eft Tail0  7
Emerald Beans0  13
Faerie Apple0  1
Fermented Butter0  4
Fish Stock0  1
Furymint0  11
Galago Mint0  1
Garlean Garlic0  1
Gastornis Egg0  14
Gelatin0  1
Gil Bun0  1
Gridanian Chestnut0  1
Gridanian Walnut0  1
Heavenly Kukuru Powder0  12
Heavens Lemon0  13
Highland Flour0  13
Highland Oregano0  10
Highland Parsley0  1
Highland Wheat0  5
Hollandaise Sauce0  7
Honey0  1
Honey Lemon0  7
Honeydew Almonds0  16
Iron Acorn0  3
Jade Peas0  2
Kukuru Bean0  1
Kukuru Butter0  1
Kukuru Powder0  1
La Noscean Leek0  7
La Noscean Lettuce0  1
La Noscean Orange0  1
Lalafellin Lentil0  1
Laurel0  2
Lava Toad0  8
Lavender Oil0  1
Loaghtan Chump0  21
Lowland Grapes0  1
Magma Beet0  4
Maiden Artichoke0  3
Maple Sugar0  1
Maple Syrup0  1
Marjoram0  1
Marmot Meat0  1
Megalocrab Leg0  2
Midland Basil0  2
Midland Cabbage0  2
Millioncorn0  1
Mineral Water0  1
Mirror Apple0  4
Mole Meat0  1
Moon Nut0  1
Morel0  15
Mugwort0  3
Mutton Loin0  1
Night Milk0  2
Noble Grapes0  1
Nopales0  1
Nutmeg0  3
Ogre Pumpkin0  1
Okeanis Egg0  17
Okeanis Tail0  25
Old World Fig0  6
Olive Oil0  1
Oriental Bean Paste0  7
Oriental Bean Sauce0  7
Orobon Liver0  3
Paprika0  1
Pearl Ginger0  1
Pearl Sprouts0  12
Pie Dough0  1
Pimiento0 Also known as a cherry pepper, the pimiento is known for its strong, bitter flavor.1
Pixie Plums0  1
Popoto0  1
Porcini0  12
Powdered Sugar0  1
Prickly Pineapple0  5
Puk Egg0  2
Ramhorn Zucchini0  3
Raptor Shank0  4
Ratstool0  4
Rich Tomato Relish0  4
Roasted Coffee Beans0  11
Rolanberry0  4
Rolanberry Cheese0 Vitality +4% (Max 10)3
Royal Kukuru Bean0  9
Ruby Tomato0  1
Rye0  1
Rye Flour0  1
Sagolii Sage0  3
Salamander Tail0  1
Salt Leek0  3
Salted Butter0 A smooth, fatty cream made by churning buffalo milk.1
Sesame Seeds0  4
Shriekshroom0  1
Smoked Bacon0  11
Smooth Butter0  1
Snurbleberry0  16
Sour Cream0  6
Sour Red0  1
Spicy Tomato Relish0  7
Sprig of Mist Dill0  6
Star Anise0  7
Sticky Rice0  2
Sun Lemon0  1
Sunflower Seeds0  1
Sunset Wheat0  1
Sunset Wheat Flour0  1
Sweet Cream0  1
Table Salt0  1
Thanalan Tea Leaves0  4
Thyme0  3
Tomato Sauce0  1
Tree Toad0  1
Vanilla Beans0  12
Vermicelli0  13
Vintage Cooking Sherry0  2
White Truffle0  3
Wild Onion0  1
Wizard Eggplant0  2
Yak Milk0  10
Young Cieldalaes Spinach0  7
Young Dodo Roaster0  1






Medicine   Food   Fish   Ingredient   Minions   Mounts   Triple Triad


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