Below is a list of all Food in FFXIV, their level, the price you can sell to an NPC for and the effects the item gives when consumed. Food are mainly used by players to increase their attributes in preparation for tough battles or recipes.

The Food are sorted by level, however you can sort them by any of the columns by clicking on the headers. Under the headers are search boxes that allow you to filter results.

Hover over or click on an item name for more info and any stats.


Grocers Ward: Food | Drinks | Ingredients | Fish

	Items ()	Level	Effects	NPC
	Boiled Egg	2	HP: +15% (30 max) Duration: 30 minutes	24
	Grilled Carp	2	Accuracy: +13% (7 max), Control: +10% (3 max), Vitality: +7% (3 max) Duration: 30 minutes	18
	Raisins	2	Attack Magic Potency: +12% (6 max), Intelligence: +7% (3 max) Duration: 30 minutes	18
	Salt Cod	2	Accuracy: +13% (7 max), Control: +10% (3 max), Mind: +7% (3 max) Duration: 30 minutes	18
	Boiled Crayfish	3	Accuracy: +13% (7 max), Control: +10% (3 max), Piety: +7% (3 max) Duration: 30 minutes	24
	Frumenty	3	Magic Evasion: +12% (10 max), Output: +20% (5 max), Piety: +7% (3 max) Duration: 30 minutes	10
	Flatbread	4	Defense: +13% (15 max), Vitality: +7% (3 max) Duration: 30 minutes	13
	Hourglass Biscuit	4	Defense: +13% (20 max) Duration: 30 minutes	15
	Marmot Steak	4	Attack Power: +13% (15 max), Strength: +7% (3 max) Duration: 30 minutes	30
	Mizzenmast Biscuit	4	Defense: +13% (20 max) Duration: 30 minutes	15
	Roost Biscuit	4	Defense: +13% (20 max) Duration: 30 minutes	15
	Chanterelle Saute	5	Magic Accuracy: +13% (7 max), Mind: +7% (3 max) Duration: 30 minutes	17
	Princess Pudding	5	Attack Magic Potency: +12% (7 max) Duration: 30 minutes	18
	Braised Pipira	6	Accuracy: +13% (7 max), Control: +10% (3 max), Dexterity: +7% (3 max) Duration: 30 minutes	23
	Tree Toad Legs	6	Accuracy: +13% (8 max), Control: +10% (3 max), Strength: +7% (3 max) Duration: 30 minutes	42
	Grilled Trout	7	Accuracy: +13% (7 max), Control: +10% (3 max), Intelligence: +7% (3 max) Duration: 30 minutes	48
	Pumpkin Cookie	7	Attack Magic Potency: +12% (7 max) Duration: 30 minutes	24
	Mutton Stew	9	Magic Evasion: +12% (10 max), Output: +20% (5 max), Mind: +7% (3 max) Duration: 30 minutes	32
	Ore Fruitcake	9	Attack Magic Potency: +12% (7 max) Duration: 30 minutes	30
	Zoni	9	Magic Evasion: +12% (11 max), Output: +20% (5 max) Duration: 30 minutes	32
	Consecrated Chocolate	10	Attack Magic Potency: +10% (10 max) Duration: 30 minutes	33
	Jack-o'-lantern	10	Evasion: +12% (10 max), Gathering: +20% (5 max), Vitality: +7% (3 max) Duration: 30 minutes	31
	Bubble Chocolate	11	Attack Magic Potency: +10% (9 max), Mind: +5% (4 max) Duration: 30 minutes	36
	Dodo Omelette	11	HP: +13% (45 max), Vitality: 2 Duration: 30 minutes	45
	Grilled Dodo	11	Attack Power: +11% (22 max), Dexterity: +5% (4 max) Duration: 30 minutes	45
	Pearl Chocolate	11	Attack Magic Potency: +10% (9 max), Magic Critical Hit Potency: 5 Duration: 30 minutes	36
	Mole Loaf	12	Attack Power: +11% (24 max), Strength: +5% (4 max) Duration: 30 minutes	48
	Parsnip Salad	13	Evasion: +10% (17 max), Gathering: +18% (7 max), Intelligence: +5% (4 max) Duration: 30 minutes	40
	Heart Chocolate	14	Attack Magic Potency: +10% (10 max) Duration: 30 minutes	45
	Rabbit Pie	14	Attack Power: +11% (24 max), Intelligence: +5% (4 max) Duration: 30 minutes	56
	Sweet Rice Cake	14	Attack Magic Potency: +10% (10 max) Duration: 30 minutes	1
	White Chocolate	14	Attack Magic Potency: +10% (10 max) Duration: 30 minutes	45
	Lentils & Chestnuts	15	Magic Evasion: +10% (15 max), Output: +18% (7 max), Piety: +5% (4 max) Duration: 30 minutes	43
	Meat Miq'abob	15	Attack Power: +11% (22 max), Piety: +5% (4 max) Duration: 30 minutes	60
	Snowflake Peak	15	Attack Magic Potency: +10% (10 max) Duration: 30 minutes	48
	Apple Tart	16	Attack Magic Potency: +10% (10 max), Intelligence: +5% (4 max) Duration: 30 minutes	51
	Roasted Nopales	16	Evasion: +10% (15 max), Gathering: +18% (7 max), Vitality: +5% (4 max) Duration: 30 minutes	48
	Raw Oyster	17	Accuracy: +11% (11 max), Control: +10% (5 max), Dexterity: +5% (4 max) Duration: 30 minutes	59
	Walnut Bread	17	Defense: +11% (22 max), Vitality: +5% (4 max) Duration: 30 minutes	48
	Eel Pie	18	Accuracy: +11% (12 max), Control: +10% (5 max), Strength: +5% (4 max) Duration: 30 minutes	62
	Chicken and Mushrooms	19	Magic Accuracy: +11% (11 max), Intelligence: +5% (4 max) Duration: 30 minutes	57
	Salmon Meuniere	19	Accuracy: +11% (11 max), Control: +10% (5 max), Piety: +5% (4 max) Duration: 30 minutes	66
	Honey Muffin	20	Defense: +11% (22 max), Dexterity: +5% (4 max) Duration: 30 minutes	56
	Dried Prunes	21	Attack Magic Potency: +8% (15 max), Magic Critical Hit Potency: 5 Duration: 30 minutes	66
	Shepherd's Pie	21	Attack Power: +9% (32 max), Critical Hit Attack Power: 10 Duration: 30 minutes	82
	Dark Pretzel	22	Defense: +9% (30 max), Vitality: +4% (5 max) Duration: 30 minutes	62
	Mustard Eggs	22	HP: +10% (70 max) Duration: 30 minutes	86
	Spinach Saute	22	Evasion: +8% (20 max), Gathering: +16% (10 max), Intelligence: +4% (5 max) Duration: 30 minutes	66
	Stone Soup	23	Magic Evasion: +8% (20 max), Output: +16% (10 max), Piety: +4% (5 max) Duration: 30 minutes	76
	Ginger Cookie	24	Attack Magic Potency: +8% (17 max), Mind: +4% (5 max) Duration: 30 minutes	75
	Roast Dodo	24	Attack Power: +9% (33 max) Duration: 30 minutes	93
	Aldgoat Steak	25	Attack Power: +9% (30 max), Strength: +4% (5 max) Duration: 30 minutes	97
	Pea Soup	25	Magic Evasion: +8% (20 max), Output: +16% (10 max), Intelligence: +4% (5 max) Duration: 30 minutes	82
	Boiled Bream	26	Accuracy: +9% (17 max), Control: +9% (7 max), Critical Hit Rating: 10 Duration: 30 minutes	89
	Fried Egg	26	HP: +8% (90 max) Duration: 30 minutes	101
	Crumpet	27	Attack Magic Potency: +8% (17 max), Intelligence: +4% (5 max) Duration: 30 minutes	84
	Orobon Stew	27	Magic Evasion: +8% (22 max), Output: +16% (10 max), Mind: +4% (5 max) Duration: 30 minutes	88
	Baked Sole	28	Accuracy: +9% (15 max), Control: +9% (7 max), Intelligence: +4% (5 max) Duration: 30 minutes	95
	Alligator Salad	29	Evasion: +8% (22 max), Gathering: +16% (11 max), Vitality: +4% (5 max) Duration: 30 minutes	86
	Cornbread	29	Defense: +9% (32 max), Dexterity: +4% (5 max) Duration: 30 minutes	81
	Forest Miq'abob	30	Magic Accuracy: +9% (16 max), Mind: +4% (5 max) Duration: 30 minutes	88
	Blood Currant Tart	31	Attack Magic Potency: +7% (24 max), Intelligence: +3% (6 max) Duration: 30 minutes	91
	Starlight Log	31	Attack Magic Potency: +7% (24 max) Duration: 30 minutes	96
	Scrambled Eggs	32	HP: +7% (130 max) Duration: 30 minutes	105
	Tuna Miq'abob	32	Accuracy: +8% (24 max), Control: +9% (9 max), Strength: +3% (6 max) Duration: 30 minutes	108
	Cawl Cennin	33	Magic Evasion: +7% (25 max), Output: +14% (12 max), Piety: +3% (6 max) Duration: 30 minutes	107
	Acorn Cookie	34	Defense: +8% (41 max), Vitality: +3% (6 max) Duration: 30 minutes	94
	Sauerkraut	35	Evasion: +7% (25 max), Gathering: +14% (13 max), Intelligence: +3% (6 max) Duration: 30 minutes	103
	Smoked Raptor	36	Attack Power: +8% (41 max), Strength: +3% (6 max) Duration: 30 minutes	118
	Ratatouille	37	Magic Evasion: +7% (25 max), Output: +14% (12 max), HP: 15 Duration: 30 minutes	120
	Knight's Bread	38	Defense: +8% (41 max), Dexterity: +3% (6 max) Duration: 30 minutes	105
	Mugwort Carp	38	Accuracy: +8% (23 max), Control: +9% (9 max), HP: 10 Duration: 30 minutes	128
	Raptor Stew	39	Magic Accuracy: +8% (23 max), Intelligence: +3% (6 max) Duration: 30 minutes	114
	Stuffed Artichoke	39	Evasion: +7% (28 max), Gathering: +14% (12 max), Vitality: +3% (6 max) Duration: 30 minutes	114
	Jerked Beef	41	Attack Power: +7% (51 max), Piety: +3% (7 max) Duration: 30 minutes	134
	Salt Cod Puffs	42	Accuracy: +7% (34 max), Control: +8% (11 max), Dexterity: +3% (7 max) Duration: 30 minutes	141
	Fish Soup	43	Magic Evasion: +6% (31 max), Output: +12% (15 max), Piety: +3% (7 max) Duration: 30 minutes	139
	Button Mushroom Saute	44	Magic Accuracy: +7% (32 max), Mind: +3% (7 max) Duration: 30 minutes	128
	Dzemael Gratin	44	Magic Evasion: +6% (31 max), Output: +12% (15 max), Mind: +3% (7 max) Duration: 30 minutes	128
	Stuffed Cabbage	45	Accuracy: +7% (34 max), Control: +8% (11 max), Piety: +3% (7 max) Duration: 30 minutes	151
	Tomato Pie	45	Evasion: +6% (33 max), Gathering: +12% (16 max), Vitality: +3% (7 max) Duration: 30 minutes	131
	La Noscean Toast	47	Defense: +7% (51 max), Vitality: +3% (7 max) Duration: 30 minutes	129
	Pastry Fish	47	Attack Magic Potency: +6% (33 max), Mind: +3% (7 max) Duration: 30 minutes	144
	Deviled Eggs	48	HP: +6% (180 max) Duration: 30 minutes	156
	Bouillabaisse	49	Magic Evasion: +6% (31 max), Output: +12% (15 max), Intelligence: +3% (7 max) Duration: 30 minutes	158
	Landtrap Salad	49	Evasion: +6% (31 max), Gathering: +12% (15 max), Intelligence: +3% (7 max) Duration: 30 minutes	143
	Buttons in a Blanket	50	Magic Accuracy: +7% (34 max), Intelligence: +3% (7 max) Duration: 30 minutes	145
	Crowned Cake	50	Attack Magic Potency: +6% (34 max), Intelligence: +3% (7 max) Duration: 30 minutes	153
	Trapper's Quiche	50	HP: +5% (230 max), Vitality: 10 Duration: 30 minutes	124
	Finger Sandwich	51	Defense: +7% (53 max), Dexterity: +3% (7 max) Duration: 30 minutes	140
	Lava Toad Legs	51	Accuracy: +7% (34 max), Control: +8% (11 max), Intelligence: +3% (7 max) Duration: 30 minutes	171
	Apkallu Omelette	52	HP: +5% (220 max) Duration: 30 minutes	169
	Beef Stew	53	Magic Evasion: +6% (32 max), Output: +12% (15 max), HP: 15 Duration: 30 minutes	170
	Eft Steak	53	Attack Power: +7% (51 max), Intelligence: +3% (7 max) Duration: 30 minutes	172

Grocers Ward: Food | Drinks | Ingredients | Fish

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