Ingredients Database

Below is a list of all Ingredients in FFXIV: Heavensward, their recast, the price you can sell to an NPC for and the effects the item gives when consumed. Ingredients are mainly used by Culinarians to produce food and drinks.

The Ingredients are sorted by name, however you can sort them by any of the columns by clicking on the headers. Under the headers are search boxes that allow you to filter results.

For example, type in a stat name into the effects column and you will bring back a list of Ingredients which boost that stat.

Hover over or click on an item name for more info and any stats.


Medicine   Food   Fish   Ingredient   Minions   Mounts   Triple Triad

	Items ()	Recast	Effects	NPC
	Abalathian Rock Salt	0		2
	Ala Mhigan Mustard	0		1
	Aldgoat Chuck	0		1
	Aldgoat Milk	0		1
	Algae Salt	0		3
	Allagan Snail	0		1
	Alligator Pear	0		1
	Almonds	0		1
	Aloe	0		1
	Alpine Parsnip	0		1
	Ama Nori	0		3
	Amber Cloves	0		4
	Antelope Shank	0		1
	Apkallu Egg	0		1
	Approved Grade 2 Artisanal Skybuilders' Wheat	0		7
	Approved Grade 2 Skybuilders' Tea Leaves	0		3
	Approved Grade 2 Skybuilders' Umbral Earthcap	0		7
	Approved Grade 2 Skybuilders' Wheat	0		7
	Approved Grade 3 Artisanal Skybuilders' Rice	0		7
	Approved Grade 3 Skybuilders' Tea Leaves	0		3
	Approved Grade 3 Skybuilders' Wheat	0		7
	Approved Grade 4 Artisanal Skybuilders' Raspberry	0		7
	Approved Grade 4 Skybuilders' Tea Leaves	0		3
	Approved Grade 4 Skybuilders' Wheat	0		7
	Apricot	0		1
	Azim Strawberry	0		0
	Bamboo Shoot	0		6
	Beet Sugar	0		3
	Birch Sap	0		2
	Birch Syrup	0		2
	Black Pepper	0		1
	Black Truffle	0		1
	Blood Currants	0		1
	Blood Orange	0		1
	Blood Tomato	0		7
	Blue Cheese	0	Vitality +8% (Max 2)	1
	Bomba Rice	0		2
	Bouillon Cube	0		2
	Broad Beans	0		2
	Brown Mushroom	0		4
	Buckwheat Kernels	0		2
	Buffalo Beans	0		1
	Buffalo Milk	0		1
	Buffalo Sirloin	0		1
	Button Mushroom	0		1
	Canard Breast	0		1
	Cardamom	0		4
	Chanterelle	0		1
	Chicken Breast	0		1
	Chicken Egg	0		1
	Chicken Stock	0		1
	Chicken Thigh	0		4
	Chives	0		2
	Chysahl Greens	0		4
	Cider Vinegar	0		1
	Cieldalaes Spinach	0		1
	Cinderfoot Olive	0		1
	Cinnamon	0		1
	Clary Sage	0		2
	Cloud Banana	0		1
	Clove Oil	0		1
	Cloves	0		1
	Cockatrice Thigh	0		2
	Coerthan Carrot	0		1
	Coerthan Tea Leaves	0		2
	Coeurl Meat	0		1
	Coffee Beans	0		2
	Cooking Sake	0		3
	Cooking Sherry	0		1
	Cornmeal	0		1
	Cottage Cheese	0	Vitality +8% (Max 2)	1
	Cottonseed Oil	0		3
	Cream Cheese	0	Vitality +6% (Max 8)	1
	Creamtop Mushroom	0		5
	Crimson Pepper	0		3
	Crownbrush	0		2
	Cumin Seeds	0		3
	Curly Parsley	0		7
	Cyclops Onion	0		3
	Daikon Radish	0		6
	Dalamud Nut	0		1
	Dalamud Popoto	0		2
	Dark Chestnut	0		1
	Dark Vinegar	0		1
	Desert Saffron	0		1
	Dhalmel Meat	0		2
	Dodo Egg	0		1
	Dodo Stuffing	0		1
	Dodo Tenderloin	0		1
	Doman Eggplant	0		6
	Doman Rice	0		2
	Dragon Pepper	0		1
	Dravanian Paprika	0		4
	Duck Bones	0		360
	Duck Broth	0		0
	Dzemael Tomato	0		2
	Dzo Chuck	0		3
	Dzo Sirloin	0		3
	Dzo Tenderloin	0		4
	Eft Tail	0		1
	Emerald Beans	0		1
	Faerie Apple	0		1
	Fava Beans	0		0
	Fennel	0		3
	Fermented Butter	0		2
	Fibrous Melon	0		0
	Firm Tofu	0		2
	Fish Stock	0		1
	Frantoio	0		2
	Frantoio Oil	0		3
	Furymint	0		2
	Gagana Egg	0		4
	Galago Mint	0		1
	Garden Beet	0		7
	Garden Beet Sugar	0		3
	Garlean Garlic	0		1
	Gastornis Egg	0		2
	Gelatin	0		1
	Gem Algae	0		3
	Gianthive Chip	0		3
	Gil Bun	0		1
	Golden Apple	0		2
	Golden Honey	0		3
	Golden Pineapple	0		3
	Grade 2 Artisanal Skybuilders' Wheat	0		7
	Grade 2 Skybuilders' Tea Leaves	0		3
	Grade 2 Skybuilders' Umbral Earthcap	0		7
	Grade 2 Skybuilders' Wheat	0		7
	Grade 3 Artisanal Skybuilders' Rice	0		7
	Grade 3 Skybuilders' Tea Leaves	0		3
	Grade 3 Skybuilders' Wheat	0		7
	Grade 4 Artisanal Skybuilders' Raspberry	0		7
	Grade 4 Skybuilders' Tea Leaves	0		3
	Grade 4 Skybuilders' Wheat	0		7
	Green Leek	0		6
	Gridanian Chestnut	0		1
	Gridanian Walnut	0		1
	Gyr Abanian Carrot	0		6
	Gyr Abanian Flour	0		2
	Gyr Abanian Wheat	0		2
	Harcot	0		3
	Heavenly Kukuru Powder	0		2
	Heavens Lemon	0		1
	Heavensegg	0		4
	Heavensnut	0		5
	Highland Cabbage	0		7
	Highland Flour	0		1
	Highland Oregano	0		2
	Highland Parsley	0		1
	Highland Wheat	0		1
	Hollandaise Sauce	0		2
	Honey	0		1
	Honey Lemon	0		1
	Honeydew Almonds	0		2
	Honeydew Honey	0		3
	Hornbill Tenderloin	0		3
	Iron Acorn	0		1
	Jade Peas	0		1
	Jhammel Ginger	0		3
	Jhammel Haunch	0		3
	Koshu Pork	0		3
	Koshu Sticky Rice	0		2
	Kriollo Kukuru Bean	0		2
	Kudzu Root	0		6
	Kukuru Bean	0		1
	Kukuru Butter	0		1
	Kukuru Powder	0		1
	La Noscean Leek	0		2
	La Noscean Lettuce	0		1
	La Noscean Orange	0		1
	Lalafellin Lentil	0		1
	Laurel	0		1
	Lava Toad	0		4
	Lavender Oil	0		1
	Lemonette	0		3
	Lingonberry	0		3
	Loaghtan Chump	0		2
	Loaghtan Fillet	0		2
	Loquat	0		2
	Lorikeet Egg	0		5
	Lotus Root	0		6
	Lover's Laurel	0		2
	Lowland Grapes	0		1
	Magma Beet	0		3
	Maiden Artichoke	0		1
	Maple Sugar	0		1
	Maple Syrup	0		1
	Marjoram	0		1
	Marmot Meat	0		1
	Mature Olive Oil	0		2
	Megalocrab Leg	0		1
	Midland Basil	0		1
	Midland Cabbage	0		1
	Millioncorn	0		1
	Mineral Water	0		1
	Mirror Apple	0		14
	Mist Dill	0		2
	Mist Spinach	0		7
	Mole Meat	0		1
	Moon Nut	0		1
	Morel	0		3
	Mountain Popoto	0		6
	Mozzarella	0		4
	Mugwort	0		1
	Mutton Loin	0		1
	Nanoriso	0		7
	Night Milk	0		1
	Night Pepper	0		3
	Night Vinegar	0		3
	Noble Grapes	0		1
	Noble Sage	0		3
	Nopales	0		1
	Nutmeg	0		1
	Oddly Specific Aloe	0		40
	Ogre Pumpkin	0		1
	Okeanis Egg	0		3
	Okeanis Tail	0		2
	Old World Fig	0		1
	Olive Oil	0		1
	Oriental Miso Paste	0		2
	Oriental Soy Sauce	0		2
	Orobon Liver	0		1
	Othardian Plum	0		2
	Ovim Meat	0		4
	Pagos Sage	0		1
	Paprika	0		1
	Pearl Ginger	0		1
	Pearl Sprouts	0		3
	Peppermint	0		3
	Persimmon	0		2
	Pie Dough	0		1
	Pimiento	0		1
	Pixie Apple	0		3
	Pixie Plums	0		1
	Pixieberry	0		3
	Popoto	0		1
	Porcini	0		2
	Pot Marjoram	0		2
	Powdered Sugar	0		1
	Prickly Pineapple	0		1
	Puk Egg	0		1
	Purple Carrot	0		7
	Rail Tenderloin	0		3
	Ramhorn Zucchini	0		1
	Raptor Shank	0		1
	Ratstool	0		1
	Reishi Mushroom	0		1
	Reunion Cheese	0		3
	Rice Vinegar	0		3
	Rich Tomato Relish	0		4
	Ripe Steppe Fruit	0		0
	Roasted Coffee Beans	0		2
	Robe Lettuce	0		7
	Rolanberry	0		1
	Rolanberry Cheese	0	Vitality +4% (Max 10)	1
	Rooibos Leaves	0		3
	Royal Grapes	0		3
	Royal Kukuru Bean	0		1
	Ruby Tide Kelp	0		3
	Ruby Tomato	0		1
	Russet Popoto	0		7
	Rye	0		1
	Rye Flour	0		1
	Sagolii Sage	0		1
	Salamander Tail	0		1
	Salt Leek	0		1
	Secret Recipe Broth	0		3
	Serpent Pepper	0		0
	Sesame Seeds	0		2
	Sheep Casings	0		4
	Shiitake Mushroom	0		5
	Shriekshroom	0		1
	Silkie Egg	0		5
	Skybuilders' Tea Leaves	0		3
	Skybuilders' Wheat	0		7
	Smoked Bacon	0		2
	Smooth Butter	0		1
	Snurbleberry	0		2
	Solstice Garlic	0		2
	Sour Cream	0		2
	Sour Red	0		1
	Soybeans	0		2
	Spicy Tomato Relish	0		1
	Splendid Ant Egg	0		0
	Splendid Turmeric	0		0
	Splendid Wild Berries	0		0
	Squid Ink	0		3
	Star Anise	0		1
	Steppe Candyfruit	0		0
	Steppe Milk	0		3
	Steppe Onion	0		0
	Steppe Radish	0		0
	Steppe Rock Salt	0		0
	Steppe Tea Leaves	0		0
	Sticky Rice	0		1
	Stone Cheese	0		3
	Strong Flour	0		4
	Sugar Beet	0		6
	Sun Cabbage	0		6
	Sun Lemon	0		1
	Sunflower Seeds	0		1
	Sunset Wheat	0		1
	Sunset Wheat Flour	0		1
	Sweet Cream	0		1
	Sweet Cream Milk	0		3
	Table Salt	0		1
	Tea Brick	0		2
	Thanalan Tea Leaves	0		1
	Thyme	0		1
	Tomato Sauce	0		1
	Tree Toad	0		1
	Twilight Apple	0		3
	Upland Wheat	0		2
	Upland Wheat Flour	0		2
	Vanilla Beans	0		2
	Vermicelli	0		1
	Vintage Cooking Sherry	0		4
	Void Nut	0		5
	Walker's Popoto	0		6
	Water Mint	0		2
	White Truffle	0		1
	Wild Onion	0		1
	Wild Popoto	0		6
	Wild Sage	0		2
	Wizard Eggplant	0		1
	Yak Milk	0		2
	Yanxian Verbena	0		3
	Young Cieldalaes Spinach	0		2
	Young Dodo Roaster	0		1

Medicine   Food   Fish   Ingredient   Minions   Mounts   Triple Triad

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